Live a life of Joy in alignment with your disability
Discover the process I used to transform my life from depression to daily joy by embracing my health challenges leading to enjoying every single day!
Does This Sound Like You?
Everyday is a battle!
Mornings are brutal, days are long and draining.
Exhaustion and foggy headed are your daily normal?
Joy and happiness seem like foreign concept?
Depression or anxiety fill your mind, and when they don't, indecision or worry fill the space unless anger, guilt and shame take their turn!
Life On Hard Mode.
Does it feel like you are playing life on hard mode?
Do you feel the weight on your shoulders daily leading to exhausting & fatigue?
Maintaining Connections Seems Impossible.
Your health drains you daily making it feel impossible to get out and connect with new friends. And Maintaining or improving existing friendships seems impractical?
IF YES, THEN I CAN HELP YOU!
My goal is to guide and support you from the bottom of the negative spiral or unhappiness oubliette to the castle of happiness, to play the hill of joy, spend time in the garden of peace and embrace connection with new and old friends.
3 Steps To Your Disabled and Happy
Creating A Successful Business Becomes A Lot Easier Once Your Follow The Right Steps
#1
Disability Clarity
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#2
Peaceful Mindset
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#3
Healthy Patterns
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Often we known we have a condition, but truly and fully understanding its symptoms, reactions, triggers and labelling them all allows us identify what is but more importantly what isn't coming from the conditions.
Understanding the purpose of feelings and emotions allows us to chance our reactions to them.
Developing healthier decisions and patterns builds a resilient framework for peace.
"Happiness is easiest found in peace!"
Adjusting our lifestyle for and around our disability for maximum kindness to our body can reduce mental chaos, decrease symptoms and pain; Increase energy and sleep quality; Opening the way for happiness!
My Mission Is To
Our mission is to empower adults with health challenges to lead healthier and more fulfilling lives through education, mentorship, and community engagement
My Goal Is To
Help 1000 people in 2024 find their happiness, peace and joy by living in alignment with their unique health challenges.
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Allow me to help you get the results you've been trying to achieve for yourself for so long!
Ready To Amplify Your Life With Me?
Happiness
Academy
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1-To-1
Coaching
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Lifestyle Mastermind
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Delve into the Happiness Academy to learn the many interrupts, distractions and disruptions to our peace and happiness.
Work through the process to clear them away and bring ease and peace to your mind and life
Regular sessions connecting over video call, dealing with current issues followed by exercises for the following period.
Our 1-1's will focus on your specific and unique issues, challenges and obstacles.
Bring an improved lifestyle, patterns, systems, routines and habits to your present and watch as your future improves by leaps and bounds.
The Story Of My Transformation
In 2003 I damaged my spinal cord and was told I would never walk again.
It took 4 years to gain a diagnosis and while I had begun to walk it was barely!
Over the next 10 years I discovered a genetic condition (hEDS: Hypermobile Ehlers-Danlos Syndrome) that had always been interfering in my life. including over 30 broken bones, hundreds of dislocations and subluxations. During this period I added 6 more diagnosed conditions.
The following years of 2 steps forward 3 steps back, were a brutal mix of depression, chronic pain, medication and appointment.
6 years ago in an effort to find better assistance and support I began to host support meetings for charity to help others with my condition, variants & related issues.
Here, I was faced with the question:
“what influences my day-to-day well-being and joy?”
After a lot of research I finally found answers:
Caring for what goes into and out of my conscious, subconscious, body and gut restores my body's harmony.
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Get In Touch
Feel free to get in touch with me regarding any questions you have about working together or how I can further help you.
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